Care approaches
Psychiatric Evaluation & Personalized Care
During your initial telehealth consultation, I will work closely with you to understand your medical history, current challenges, and personal goals. The evaluation process is an open, collaborative discussion about your mental health, lifestyle, and any symptoms you may be experiencing. Based on this, I will design a customized treatment plan with a focus on helping you thrive emotionally, mentally, and physically.
Medication Management
If medication is part of your treatment plan, I take an evidence-based approach to prescribing, ensuring that any prescribed medication is closely monitored and adjusted as needed to minimize side effects and maximize effectiveness. Your feedback is essential throughout this process to find the right medication that works for you, and I will ensure you fully understand how each treatment is intended to help you.
Therapeutic Support
I offer therapy through telehealth that focuses on practical, solution-based approaches to help you manage and overcome life’s challenges. Whether it’s Cognitive Behavioral Therapy (CBT) to reframe negative thinking patterns or mindfulness techniques for managing anxiety, therapy is an essential part of the process. We will work together to build skills, develop coping strategies, and gain insights into the patterns affecting your mental health.
Collaborative Approach
I believe in working closely with you, every step of the way. I will listen to your concerns, discuss any potential treatment options, and create a plan that suits your personal goals. My aim is to make the process as stress-free and empowering as possible, ensuring that you always feel informed, heard, and respected.
Ongoing Support
Mental health care doesn’t stop at an appointment—it’s about providing consistent, ongoing support. I offer regular check-ins to assess your progress, adjust treatment plans as needed, and make sure you’re feeling supported throughout your healing journey.